Wednesday, 13 June 2012

Day 2

Food for yesterday - Tuesday

Breakfast   3 rashers of bacon and 2 poached eggs
Lunch         Lovely Seafood salad / Natural Live Yoghurt
Tea            Tuna and Stir-fry vegetables

Snacks      Celery, carrots, more bacon rashers
Drinks       Green tea and water

Cheats - Day 2 and I cheated already, I had some cherry jam in with the Yoghurt as it was the only way I could eat it, but then I had 3 chocolate digestive biscuits at 23:00 aswell. Oh, and 2 slices of bread which I'm trying to avoid to have a break from gluten. However, I'm not going to let it get me down and make me abandon the whole thing, I just have to get straight back to it today.

Yesterday I did have a whacking headache all afternoon and into the evening. Not sure if that is the diet, caffeiene withdrawal or just co-incidental.

1 comment:

  1. Most likely it is the caffeine withdrawal, it does pass, I eased it last time I dieted by mixing normal coffee with decaff and then I got myself on to decaff permanently so no headaches for me this time thank goodness.

    Sue xx