Day 3 - Wednesday
Breakfast 3 rashers of Bacon, 2 boiled eggs
Lunch Seafood Salad
Tea Tuna and Roasted courgette, carrots, onions, and parsnips.
Snacks Celery, carrots, tomatoes
Drinks Grren tea and Water
Day 4 - Thursday
Breakfast 2 rashers of Bacon, 1 Sausage, 2 Boiled Eggs
Lunch Ham Salad
Tea Bacon and Stir Fry Vegetables
Snacks Carrots, tomatoes, cucumber sticks
Drinks Green tea and water
Day 5 - Friday
Breakfast 3 rashers of Bacon, 2 Poached eggs
Lunch Tuna salad
Tea 3 Salmon steaks and Stir Fry Vegetables
Snacks Celery
Drinks Green tea and Water
Cheats 2 Chocolate digestive biscuits (oops)
Health = Lots of terrible splitting headaches, think it might have been the caffeine withdrawal and bad nausea / motion sickness for all 3 days.
Weight Loss this week = 2 lbs
Haha....it was all reading SO well until the '2 chocolate digestive biscuits (oops)'.
ReplyDeleteSue xx