Saturday, 16 June 2012

Day 3, 4 & 5

Day 3 - Wednesday

Breakfast      3 rashers of Bacon, 2 boiled eggs
Lunch            Seafood Salad
Tea               Tuna and Roasted courgette, carrots, onions, and parsnips.
Snacks          Celery, carrots, tomatoes
Drinks            Grren tea and Water

Day 4 - Thursday

Breakfast      2 rashers of Bacon, 1 Sausage, 2 Boiled Eggs
Lunch           Ham Salad
Tea               Bacon and Stir Fry Vegetables
Snacks         Carrots, tomatoes, cucumber sticks
Drinks           Green tea and water

Day 5 - Friday

Breakfast     3 rashers of Bacon, 2 Poached eggs
Lunch           Tuna salad
Tea                3 Salmon steaks and Stir Fry Vegetables
Snacks         Celery
Drinks          Green tea and Water
Cheats          2 Chocolate digestive biscuits (oops)

Health = Lots of terrible splitting headaches, think it might have been the caffeine withdrawal and bad nausea / motion sickness for all 3 days.

Weight Loss this week = 2 lbs

1 comment:

  1. was all reading SO well until the '2 chocolate digestive biscuits (oops)'.

    Sue xx